{"product_id":"9781849019095","title":"An Introduction to Improving Your Self-Esteem","description":"\u003cp\u003e\u003cb\u003eOvercoming app now available via iTunes and the Google Play Store.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis is a new addition to the popular \u003ci\u003eIntroduction to Coping with\u003c\/i\u003e series of CBT-based self-help booklets. Written by the author of the bestselling \u003ci\u003eOvercoming Low Self-Esteem \u003c\/i\u003eand the popular self-help title \u003ci\u003eOvercoming Stress\u003c\/i\u003e, \u003ci\u003eAn Introduction to Coping with Low Self-Esteem\u003c\/i\u003e offers expert advice to anyone struggling with self-confidence. \u003c\/p\u003e\u003cp\u003eIncludes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":47153454645488,"sku":"9781849019095","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781849019095_p0.jpg?v=1763752790","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781849019095","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}