{"product_id":"9781849756822","title":"Super Fresh Juices and Smoothies: Over 100 recipes for all-natural fruit and vegetable drinks","description":"Whether you're looking for a potent pick-me-up, an effective detoxifier, a post-workout boost, a weight-loss aid or an anti-ageing rejuvenator, this book shows you how to make flavour-packed juices and smoothies with health-enhancing properties. Along with the nutrients gleaned from fresh fruit and vegetables, these great-tasting drinks contain active super-nutrients such as spirulina, wheatgrass, maca, baobab, lacuma, acai berries, chia seeds and raw cacao. To help those unfamiliar with these super-nutrients, an in-depth list of their numerous health benefits, with information on how to use them. There is no comparison between home-produced juices and mass-produced ones - with homemade drinks you can choose your favourite fresh produce, they are additive-free with no added sugar, and they're not pasteurized, a process which can deplete their nutritional status. Alongside over 100 recipes, this book gives practical advice on getting the most from your fresh produce, plus a guide to buying a juicer or blender.","brand":"Ryland Peters \u0026 Small","offers":[{"title":"Default Title","offer_id":47140315726064,"sku":"9781849756822","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781849756822_p0.jpg?v=1763754315","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781849756822","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}