{"product_id":"9781851685158","title":"Coping with Obsessive-Compulsive Disorder: A Step-by-Step Guide Using the Latest CBT Techniques","description":"\u003cp\u003eIntegrating established strategies with new methods derived from the recently developed Inference-Based Approach (IBA) to the treatment of OCD, this is a ground-breaking work. By initially laying the groundwork to help readers understand their condition, this book leads them through the decisions they will have to make about treatment, offering easy-to-use tools for preparing and carrying out their self-help program. By focusing on looking differently at life and relationships, following a healthy lifestyle and the practice of regular relaxation, this book is a practical guide to preventing relapse, and re-claiming an uninhibited life.\u003c\/p\u003e\u003cp\u003eDr. Jan van Niekerk is a Clinical Psychologist and resides in Cambridge, UK.\u003c\/p\u003e","brand":"Oneworld Publications","offers":[{"title":"Default Title","offer_id":47050190094576,"sku":"9781851685158","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781851685158_p0.jpg?v=1763596660","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781851685158","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}