{"product_id":"9781856230506","title":"Find Your Power: A Toolkit for Resilience and Positive Change, 2nd Edition","description":"\u003cp\u003eAddressing personal and planetary issues, \u003ci\u003eFind Your Power\u003c\/i\u003e describes how to strengthen your ability to bring about positive change. Drawing on insights from addictions recovery, positive psychology, storytelling and holistic science, it includes proven strategies for improving mood, building strengths and increasing effectiveness.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe first part of the book introduces motivational enhancement tools that help you become clearer about your direction and more inspired to move that way.\u003c\/li\u003e\n\u003cli\u003eThe second part offers tools for getting through blocks by looking at creative problem solving strategies, ways of dealing with fear and methods for transforming crisis or failure into turning points.\u003c\/li\u003e\n\u003cli\u003eThe third part explores how to keep yourself going in the marathon of longer term change by strengthening support around you, tapping into purposes bigger than yourself and making what you do more enjoyable.\u003c\/li\u003e\n\u003c\/ul\u003eThe tools described can be used for any kind of change, from tackling depression and improving your life through to addressing world issues like peak oil and climate change.\u003cp\u003e\u003c\/p\u003e","brand":"Permanent Publications","offers":[{"title":"Default Title","offer_id":47039458181360,"sku":"9781856230506","price":21.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781856230506_p0.jpg?v=1763598756","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781856230506","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}