{"product_id":"9781859063316","title":"Karate Martial Arts Basics","description":"\u003cp\u003ePart of a new \u003ci\u003eMartial Arts Basics\u003c\/i\u003e series of illustrated paperbacks designed to provide clear, expert advice for students of the most popular martial arts disciples. Each title in the series is written by a highly qualified master\/teacher. The double-page spreads display clear step-by-step instructions for common techniques to aid in personalized practice sessions-making these books the ideal training supplement.\u003c\/p\u003e\u003cp\u003eDynamic and explosive, Karate combines physical fitness with mental and spiritual training. When the student begins the Karate journey they throw down a challenge to mind, body and spirit-a challenge that will build strength of character and overcome fears. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eKarate: Martial Arts Basics\u003c\/i\u003e is packed with practical advice on physical and mental preparation, plus information on what to expect inside the dojo, how the grading system works, sticking to a training regime and taking your practice further.\u003c\/p\u003e\u003cp\u003eContents include:\u003cbr\u003e* Stances \u003cbr\u003e* Punches \u003cbr\u003e* Strikes \u003cbr\u003e* Blocks \u003cbr\u003e* Kicks \u003cbr\u003e* Combination Work \u003cbr\u003e* Sparring\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Red Wheel\/Weiser","offers":[{"title":"Default Title","offer_id":47039462703344,"sku":"9781859063316","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781859063316_p0.jpg?v=1763599764","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781859063316","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}