{"product_id":"9781863957960","title":"Belly Fat Breakthrough","description":"\u003cp\u003eBelly fat is a symptom of today's modern lifestyle - not enough time means take-away food trumps healthy eating and the couch wins over the treadmill. Too much belly fat increases your risk of developing type 2 diabetes and cardiovascular disease, and research has shown that most types of diet and exercise won't help you lose it. At last there is a solution. A 20-minute workout just 3 times a week will burn away belly fat and get your health back on track. The trick? It has to be the right kind of exercise.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBelly Fat Breakthrough\u003c\/em\u003e shows you how by beginning a simple interval training routine you will shed your stubborn excess belly fat. And you'll see the difference in just 6 weeks!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBased on 10 years of scientific research at the University of New South Wales, \u003cem\u003eBelly Fat Breakthrough\u003c\/em\u003e will make you rethink your attitude to exercise.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDr. Steve Boutcher is an associate professor at the School of Medical Sciences at the University of New South Wales. With a special interest in healthy weight loss, he has spent 12 years researching the best way to get maximum benefit from nutrition and exercise.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Schwartz Publishing","offers":[{"title":"Default Title","offer_id":47063942463728,"sku":"9781863957960","price":6.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781863957960_p0.jpg?v=1763601532","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781863957960","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}