{"product_id":"9781892005236","title":"Graduating From Guilt: Six Steps to Overcome Guilt and Reclaim Your Life","description":"\u003cp\u003eIs guilt leaving you stuck, stressed, and feeling like you can never measure up? Do you struggle to forgive yourself for past experiences? Do you ever feel guilty when you're taking care of your own needs? Graduating From Guilt will free you from the toxic guilt, blame, and Shame you carry.\u003c\/p\u003e\u003cp\u003eBy moving through a simple six-step process, Holly Eckert helps you \"graduate\" from guilt, so you can experience forgiveness, self-acceptance, and empowerment. Using real-world examples, and steps rooted in the world-renowned Nonviolent communication process, you'll learn to:\u003c\/p\u003e\u003cp\u003e\"Graduate\" from emotionally draining guilt\u003c\/p\u003e\u003cp\u003eQuiet your inner critic\u003c\/p\u003e\u003cp\u003eTake care of your needs without feeling selfish\u003c\/p\u003e\u003cp\u003eForgive yourself for past mistakes\u003c\/p\u003e\u003cp\u003eCreate healthy boundaries\u003c\/p\u003e\u003cp\u003eSuccessfully mend broken relationships\u003c\/p\u003e","brand":"Puddledancer Press","offers":[{"title":"Default Title","offer_id":47050480746736,"sku":"9781892005236","price":9.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781892005236_p0.jpg?v=1763609711","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781892005236","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}