{"product_id":"9781904424536","title":"Golf: Lower Your Score with Mental Training","description":"\u003cp\u003e\u003ci\u003eGolf\u003c\/i\u003e is a powerful strategy for learning, playing and enjoying golf. The programme is developmental, as opposed to clinical or problem solving in nature. You learn about and develop your inner mental skills, skills which require you to 'go inside yourselfto that part of your mind where you foster behaviours which promote good performance. \u003c\/p\u003e\u003cp\u003eCreative use of imagery makes it possible to re-program the software of your brain and rid yourself of unwanted behaviours and beliefs, which get in the way of good performance. \u003c\/p\u003e\u003cp\u003eDiscover how easy it is to: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAchieve active relaxation \u003c\/li\u003e\n\u003cli\u003eUse mental imagery to learn and improve your game \u003c\/li\u003e\n\u003cli\u003eDevelop positive thoughts and behaviour patterns \u003c\/li\u003e\n\u003cli\u003eFocus completely on the shot you are about to make \u003c\/li\u003e\n\u003cli\u003eIncrease your chances of having and then sustaining peak performance \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book will give you the tools to create peak performance in golf and in other sports you play. It has a parallel and perhaps a more important goal: to help you develop a lifestyle that is healthy, and behaviours which lead to peak wellness. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eA free CD of exercises accompanies the book. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Crown House Publishing","offers":[{"title":"Default Title","offer_id":47047291633904,"sku":"9781904424536","price":27.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781904424536_p0.jpg?v=1772805980","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781904424536","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}