{"product_id":"9781904512141","title":"The Calorie, Carb and Fat Bible 2015","description":"Calories in 22,000 Foods.\u003cbr\u003eNew for 2015 with hundreds of new brands, thousands of product updates and an expanded range of basic foods.\u003cp\u003eEasy to Use Format.\u003cbr\u003eCalories and fat per serving of each food are given alongside 100g values for calories, fat, protein,\u003cbr\u003ecarbohydrate and fibre - making it easy to compare foods.\u003cbr\u003eDictionary style listings and a separate Eating Out section mean you can find the foods you're looking for quickly.\u003cbr\u003eThere are over 2000 basic \u0026amp; unbranded food records and these are highlighted to make it easy to find them.\u003c\/p\u003e\u003cp\u003eHow to Lose Weight.\u003cbr\u003eDietitians Lyndel Costain and Juliette Kellow give you the know-how and strategies needed to reach and maintain the weight you look and feel good at.\u003cbr\u003eA photocopiable Food and Exercise Diary page and essential tables and charts give you everything you need to take control.\u003c\/p\u003e\u003cp\u003e\"Useful if you don't want to exclude any food groups\" - Easy Living\u003cbr\u003e\"Great news! Ditch bad eating habits and get that diet sorted once and for all.\" - Essentials\u003cbr\u003e\"We also like the Calorie, Carb and Fat Bible\" - Bella\u003c\/p\u003e","brand":"bonacia ltd","offers":[{"title":"Default Title","offer_id":47063051665648,"sku":"9781904512141","price":30.65,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781904512141_p0.jpg?v=1763613233","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781904512141","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}