{"product_id":"9781906446994","title":"Weight Loss Winners \u0026 Dieting Downfalls: Hormonally Speaking","description":"Dr Alyssa Burns-Hill PhD has featured in publications such as: Tatler, Woman, Natural Health, Bella, Candis, Daily Express and The Sunday Telegraph and more ...\u003cp\u003eTake a Break magazine says, \"Weight Loss Wisdom\"\u003c\/p\u003e\u003cp\u003eThis is not another diet book - this information will make a difference whatever regime you choose to follow through hormone insights that impact men and women alike.\u003c\/p\u003e\u003cp\u003eFailing with your diet is commonplace - do you succumb to:\u003c\/p\u003e\u003cp\u003esugar and salt cravings;\u003cbr\u003e low blood sugar;\u003cbr\u003e fatigue;\u003cbr\u003e no or low weight loss despite eating very little?\u003c\/p\u003e\u003cp\u003eDo you relate to the 3 E's?\u003c\/p\u003e\u003cp\u003eEmotional eating?\u003cbr\u003e Energy eating?\u003cbr\u003e Entertainment eating?\u003c\/p\u003e\u003cp\u003eLearn key factors that can help you overcome your Dieting Downfalls and maximise your Weight Loss Winners.\u003c\/p\u003e\u003cp\u003eThe book contains questionnaires to help you assess how you shape up in key hormone health areas.\u003c\/p\u003e\u003cp\u003eHere's what they're saying ...\u003c\/p\u003e\u003cp\u003eI found it very illuminating and a great easy to read style. I can now see why some of the things I was doing previously were well intentioned but totally counterproductive! Janice, UK\u003c\/p\u003e\u003cp\u003eI think it's a great angle in the dieting debate. I found it very readable and accessible with clear explanations. This is where your book comes in with its strategies for success and help to avoid the pitfalls. I think that it is very helpful not to be told that the reasons for self sabotage are all psychological - childhood baggage, but your hormones also play a large part in your body's lack of response. Dora, UK\u003c\/p\u003e\u003cp\u003eI've bought the book and am half way through it. It is great, very very clear. Debbie, UK\u003c\/p\u003e","brand":"Bio-Vitality","offers":[{"title":"Default Title","offer_id":47063257252080,"sku":"9781906446994","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781906446994_p0.jpg?v=1763616392","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781906446994","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}