{"product_id":"9781906512361","title":"The Bipolar Survival Workbook","description":"The type of therapies covered in this book could generally be categorized as holistic, in that they treat a wider range of symptoms and conditions than the pure instances of depression and mania. For example, the benefits of exercise are well-known for increasing mood, including an instant release of serotonin in the brain that is better than any prescribed drug could possibly be. Added to the benefits in self-esteem experienced by the person exercising and you have a recipe for success.\u003cp\u003eThe purpose of this book is to work with a range of therapies to produce a combined approach that will suit individuals, rather than offer a \"one size fits all\" approach that will be unsuitable for very many patients.\u003c\/p\u003e","brand":"Swordworks","offers":[{"title":"Default Title","offer_id":47060859551984,"sku":"9781906512361","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781906512361_p0.jpg?v=1763616624","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781906512361","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}