{"product_id":"9781907140488","title":"Self Applied Hypnotherapy And Nlp Solutions For Weight Control","description":"We need to address the issues of weight and shape from a different perspective to that of counting calories and fad diets. We need to use the natural resources that we have.\u003cp\u003eWe are able to control our body shapes rather than provoking the responses that work against them. By working with our inherent systems, we can encourage weight loss in the medium to longer term.\u003c\/p\u003e\u003cp\u003eThis book shows you how to lose weight and keep it off by changing the unconscious processes that control our body-shape blueprint.\u003c\/p\u003e\u003cp\u003eThe body-shape blueprint is exactly what it sounds like. Throughout human history our bodies and minds have worked together to establish and maintain the body shapes that optimise our chances of survival. The most variable factor in this body-shaping is the amount of fat that is stored.\u003c\/p\u003e\u003cp\u003eIn addition to helping you to change your shape the book also explains many myths and fallacies about weight control:\u003c\/p\u003e\u003cp\u003eWhy calorie counting does not help.\u003cbr\u003eWhy dieting can be counter-productive.\u003cbr\u003eWhy mothers put on weight.\u003cbr\u003eWhy mothers finish food left on their children's' plates.\u003cbr\u003eWhy men and women store fat in different bodily locations.\u003cbr\u003eWhy grandparents put on weight.\u003cbr\u003eWhy we comfort eat.\u003cbr\u003eWhy overweight people are often fast eaters.\u003c\/p\u003e","brand":"emp3books","offers":[{"title":"Default Title","offer_id":47047298744560,"sku":"9781907140488","price":9.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781907140488_p0.jpg?v=1763618109","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781907140488","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}