{"product_id":"9781909397576","title":"Complete Yoga Workbook","description":"No matter your age, gender, or fitness level, the \u003ci\u003eComplete Yoga Workbook\u003c\/i\u003e has strategies for improving your health and well-being. Based on ancient principles that provide the framework for a modern-day practice, it tackles ailments ranging from arthritis and allergies to anxiety, depression, and fatigue. Sequences of simple postures that will ease discomfort appear in easy-to-follow, step-by-step photos, and there's advice on breathing, meditation, warming up and cooling down, and exercising safely. \u003cp\u003e\u003c\/p\u003e","brand":"Collins \u0026 Brown","offers":[{"title":"Default Title","offer_id":47033354289392,"sku":"9781909397576","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781909397576_p0.jpg?v=1763624520","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781909397576","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}