{"product_id":"9781909425866","title":"The Teen Handbook: A bit of help with life.","description":"The Teen Handbook \u003cp\u003eA bit of help with life \u003c\/p\u003e\u003cp\u003eBeing a teenager can be hard. \u003cbr\u003eIt can feel like there is no-one you can to turn to, no-one who will understand that you have problems sleeping, get anxious about tests, or panic at the thought of a presentation. \u003cbr\u003eThis book contains easy solutions to some key teenage issues: \u003cbr\u003e• Confidence \u003cbr\u003e• Stress and Anxiety \u003cbr\u003e• Feeling Low \u003cbr\u003e• Sleep Problems \u003cbr\u003e• Fears \u003cbr\u003e• School \u003cbr\u003e• Exams \u003cbr\u003e• Sleepovers \u003c\/p\u003e\u003cp\u003eYou will learn easy techniques like EFT (tapping), acupressure points, breathing and mindfulness.\u003c\/p\u003e\u003cp\u003eKimberly Willis, PhD is a therapist based in Sheffield, UK. Working with children, teens and adults.\u003c\/p\u003e","brand":"Spiffing Covers","offers":[{"title":"Default Title","offer_id":47063531684080,"sku":"9781909425866","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781909425866_p0.jpg?v=1763624664","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781909425866","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}