{"product_id":"9781909815018","title":"5:2 Vegetarian: Over 100 Easy Fasting Diet Recipes","description":"\u003cb\u003e100 quick, simple, and satisfying meals each under 300 calories that are ideal for matching the 5:2 fasting lifestyle—includes\u003c\/b\u003e options for vegetarians, vegans, and coeliacs\u003cp\u003eThe 5:2 Diet, also known as The Fast Diet or Intermittent Fasting Diet, is hugely effective for weight loss and improving well-being. Celia Brooks has created this book to make fast days interesting, fun, and painless. Everything here is healthy and vegetarian, with many vegan-friendly and gluten-free recipes. The recipes are all quick, satisfying, and nutrient-rich, yet all under 300 calories. If the reader is also cooking for non-fasters, there are suggestions for multiplying and bulking out the meals. With advice on meal planning and stocking the kitchen, detailed nutrition counts, and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavor bombs, and drinks, this is the book to change a dieter's life, for good. Includes dual measurements.\u003c\/p\u003e","brand":"Pavilion Books, Limited","offers":[{"title":"Default Title","offer_id":47043915940080,"sku":"9781909815018","price":15.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781909815018_p0.jpg?v=1763625163","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781909815018","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}