{"product_id":"9781909855441","title":"The Skinny Mediterranean Recipe Book: Healthy, Delicious \u0026 Low Calorie Mediterranean Dishes. All Under 300, 400 \u0026 500 Calories","description":"The Skinny Mediterranean Recipe Book: Healthy, Delicious \u0026amp; Low Calorie Mediterranean Dishes. All Under 300, 400 \u0026amp; 500 Calories\u003cp\u003eSkinny Mediterranean Recipe Book brings a taste of the sunny med to your table with a collection of simple, nutritious and calorie counted recipes based on the increasingly popular Mediterranean Diet.\u003c\/p\u003e\u003cp\u003eMuch more than just a seasonal recipe book, The Skinny Mediterranean Recipe Book is a year round resource to help you maintain a healthy diet and control your weight.\u003c\/p\u003e\u003cp\u003eSourcing good, fresh seasonal Mediterranean food is now very easy in the larger supermarket chains and the choice of regional fruit and veg, pastas, oils and fish make it easier then ever to cook Mediterranean no matter what the season.\u003c\/p\u003e\u003cp\u003ePulling influence from Italian, Spanish, Greek, North African and Cypriot cuisines, the recipes are full of flavour, quick to prepare, versatile and healthy and all fall under 300, 400 or 500 calories. Plus choose from a election of skinny dressings, dips and homemade pizza toppings.\u003c\/p\u003e\u003cp\u003eRecipe include:\u003c\/p\u003e\u003cp\u003eSun-dried Tomato \u0026amp; Caper Linguine\u003cbr\u003eSimple Sicilian Gnocchi\u003cbr\u003eFish \u0026amp; Couscous\u003cbr\u003eBalsamic Tuna Steaks \u0026amp; Courgettes\u003cbr\u003eMonkfish \u0026amp; Cherry Tomato Kebabs\u003cbr\u003eBroad Bean \u0026amp; Oregano Pasta\u003cbr\u003eChicken \u0026amp; Lemon Couscous\u003cbr\u003eChickpea Anellini\u003cbr\u003eMushroom \u0026amp; Rocket Risotto\u003cbr\u003eCoriander \u0026amp; Lime Beans Soup\u003cbr\u003eSpanish Salad Soup\u003cbr\u003eClassic Avocado, Tomato \u0026amp; Mozzarella Salad\u003cbr\u003ePine nUt \u0026amp; Spinach Salad\u003cbr\u003eFeta, Fruit, Root Salad\u003c\/p\u003e","brand":"Bell \u0026 Mackenzie Publishing","offers":[{"title":"Default Title","offer_id":47043922657520,"sku":"9781909855441","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781909855441_p0.jpg?v=1763624944","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781909855441","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}