{"product_id":"9781910559222","title":"Full Circle Health: integrated health charting for women","description":"\u003cp\u003e\u003cem\u003eWhat happens when we pay attention to all the information our bodies and minds are presenting us with?\u003cp\u003eWhat happens when we dare to be truly present to the intricacies of our lives?\u003c\/p\u003e\n\u003cp\u003eWhat happens when we integrate cyclical ways of knowing and being into our daily lives?\u003c\/p\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eWelcome to \u003cem\u003eFull Circle Health\u003c\/em\u003e: a creative approach to holistic health for all who love planners, trackers and bullet journals to guide and support you in a greater understanding of your physical, mental and emotional health.\u003c\/p\u003e\u003cp\u003eWhether you are menstruating or not, pregnant or post-partum, Full Circle Health provides a highly flexible, deeply supportive way of tracking your health, whatever your current health conditions.\u003c\/p\u003e\u003cp\u003eFind guidance on:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003eCycles and why they are important for women’s health\u003c\/li\u003e \u003cli\u003eHealth charting for a variety of physical and mental health conditions\u003c\/li\u003e \u003cli\u003eMenstrual charting\u003c\/li\u003e \u003cli\u003eLunar charting\u003c\/li\u003e \u003cli\u003eDream charting\u003c\/li\u003e \u003cli\u003eGuided journaling\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith 35 daily charting spreads, a monthly habit tracker, planner, and charting grid, this integrated tool will help you to track symptoms, medication, self-care, energy levels, build positive health habits and mindful awareness.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Womancraft Publishing","offers":[{"title":"Default Title","offer_id":49833621913840,"sku":"9781910559222","price":15.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781910559222","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}