{"product_id":"9781911407140","title":"Mindful Emotion : A Short Course in Kindness","description":"This book is all about kindness behaviour training. The authors have drawn on their clinical experience as well as Buddhism to develop a practical course in cultivating kindness, intended to complement and augment other mindfulness-based approaches. Amid the recent explosion of secular mindfulness, their aim is to reemphasize the importance of the heart, introducing the reader to a variety of ways of approaching kindness-based meditation, as well as to how to put kindness into practice in daily life.","brand":"Windhorse Publications","offers":[{"title":"Default Title","offer_id":47171223093488,"sku":"9781911407140","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781911407140_p0.jpg?v=1763630983","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781911407140","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}