{"product_id":"9781912022595","title":"The Body Temple: Kundalini Yoga For Body Acceptance, Eating Disorders \u0026 Radical Self- Love","description":"The Body Temple: Kundalini Yoga For Body Acceptance, Eating Disorders \u0026amp; Radical Self- Love has the power to transform lives by gently guiding you on a path of discovery through a variety of yogic practices that will allow you to approach your emotional and physical health from a holistic perspective.\u003cbr\u003e\u003cbr\u003eIf you have struggled to love your own body, been crippled by feelings of low self- esteem and self-worth, or battled an eating disorder, this book is a gift to heal you and your sense of self. Written for both the total beginner and the advanced yogi, The Body Temple: Kundalini Yoga for Body Acceptance, Eating Disorders, and Radical Self-Love guides you through a nurturing practice of yoga, meditation, mantra, and miracles.\u003cbr\u003e\u003cbr\u003eIn these pages you'll discover:\u003cbr\u003e• Yogic techniques to reset your body's systems and restore your health and well- being\u003cbr\u003e\u003cbr\u003e• Meditations and breathing exercises for self-confidence and body acceptance\u003cbr\u003e\u003cbr\u003e• Simple tools to empower you to overcome your food addictions and eating disorders\u003cbr\u003e\u003cbr\u003e• Recipes and lifestyle tips for living a healthier, more balanced life\u003cbr\u003e\u003cbr\u003e• A daily practice to help change your life and begin your healing journey\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eYour body is a temple. If you've ever wanted to feel good, love yourself, and heal your relationship with your body, this book is for you.","brand":"Spirit Voyage","offers":[{"title":"Default Title","offer_id":47137292419312,"sku":"9781912022595","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781912022595_p0.jpg?v=1763631097","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781912022595","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}