{"product_id":"9781912023431","title":"The Self-Care Revolution: smart habits \u0026 simple practices to allow you to flourish","description":"\u003cp\u003e\u003cb\u003e'\u003ci\u003eI love this book!' \u003c\/i\u003e- Mandy Lehto, \u003ci\u003ePsychologies Magazine\u003c\/i\u003e\u003c\/b\u003e    \u003c\/p\u003e\u003cp\u003eWhat if it were possible to help ourselves thrive, rather than simply survive? \u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eThe Self-Care Revolution\u003c\/i\u003e \u003c\/b\u003eis designed to help and \u003cb\u003erestore your day-to-day energy reserves\u003c\/b\u003e so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings. \u003c\/p\u003e\u003cp\u003eDiscover the \u003cb\u003eVitality Wheel\u003c\/b\u003e - a complete body and mind \u003cb\u003eSelf-Care Toolkit\u003c\/b\u003e that will boost your health, happiness and resourcefulness.\u003c\/p\u003e\u003cp\u003e'An inspiring, intelligent, warm and friendly toolkit. One of those books that you'll remember forever.'\u003cb\u003e - Nicola Elliott, founder of Neom Organics\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e'An essential bible of how to live your best life. I can't wait to begin using my Vitality Wheel.'\u003cb\u003e - Anya Hayes\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e'With intimate knowledge of the ways in which we might be struggling, Suzy guides you to a place of innate self-care and kindness without ever overwhelming or over-promising. Inspired.'\u003cb\u003e -  Eminé Rushton, \u003ci\u003ePsychologies Magazine\u003c\/i\u003e Wellness Director\u003c\/b\u003e\u003c\/p\u003e","brand":"Octopus Books, Inc.","offers":[{"title":"Default Title","offer_id":47137292714224,"sku":"9781912023431","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781912023431_p0.jpg?v=1763630914","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781912023431","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}