{"product_id":"9781925653083","title":"Mindfulness Training for Beginners: How to Deal with Stress \u0026 Dealing with Anxiety","description":"\u003cp\u003e\u003cstrong\u003eMINDFULNESS TRAINING FOR BEGINNERS IS YOUR SECRET HAPPINESS COACH\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWould you like have a better understanding of how to deal with stress at work? Could skills for dealing with anxiety help you live a more fearless life?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou will discover:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e  \u003cli\u003ethe ability to monitor and positively transform your thoughts to reduce stress\u003c\/li\u003e  \u003cli\u003emeditation and easy-to-understand tips to help you master your mind\u003c\/li\u003e  \u003cli\u003eguidelines on how to raise your levels of happiness, clarity, and focus\u003c\/li\u003e  \u003cli\u003efree tools and resources to take mindfulness to the next level\u003c\/li\u003e \u003c\/ul\u003e  \u003cp\u003eImagine rather than your mind controlling you, you are in control of your mind.\u003c\/p\u003e","brand":"Nobility","offers":[{"title":"Default Title","offer_id":47132025618672,"sku":"9781925653083","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781925653083_p0.jpg?v=1763634670","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781925653083","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}