{"product_id":"9781926923031","title":"Journaling for Self-Care","description":"This is personal journal focused on helping people care for themselves.\u003cp\u003eSelf-care is important for creating and restoring our balance in life. For a caregiver, self-care is more important as it helps you to remain whole and balanced when providing care for others.\u003c\/p\u003e\u003cp\u003eFree writing, known as journaling, is one form of self-care. Free writing allows you to express what you didn't know needed expressing. Through journaling,\u003cbr\u003eyou can gain insight, develop emotional resilience and heal from the stresses of work and everyday life.\u003c\/p\u003e","brand":"Life and Death Matters","offers":[{"title":"Default Title","offer_id":47057850040560,"sku":"9781926923031","price":12.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781926923031_p0.jpg?v=1763635664","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781926923031","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}