{"product_id":"9781930485631","title":"Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation","description":"Drawing on her expertise as a yoga teacher who has used yoga to recover from knee pain and to keep her knees healthy, Sandy Blaine presents a comprehensive yoga program to help you:\u003cbr\u003e\u003cbr\u003e   • understand factors in common knee problems that cause pain and limit mobility\u003cbr\u003e   • establish safety guidelines to help you get started\u003cbr\u003e   • use props, such as blankets and towels, to support your body, your breath, and your mind\u003cbr\u003e   • practice yoga poses and exercises for pain prevention and rehabilitation\u003cbr\u003e   • move in your everyday life, whether you are an athlete or sedentary","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":47132396617968,"sku":"9781930485631","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781930485631_p0.jpg?v=1763637563","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781930485631","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}