{"product_id":"9781934030196","title":"The Triathlete's Training Bible","description":"\u003cp\u003e\u003ci\u003eThe Triathlete's Training Bible\u003c\/i\u003e is the bestselling and most comprehensive reference available to triathletes.\u003c\/p\u003e\u003cp\u003eBased on Joe Friel's proven, science-based methodology and his 28 years of coaching experience, \u003ci\u003eThe Triathlete's Training Bible\u003c\/i\u003e has equipped hundreds of thousands of triathletes for success in the sport. \u003ci\u003eThe Triathlete's Training Bible\u003c\/i\u003e equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.\u003c\/p\u003e\u003cp\u003eWith this new edition, you will develop your own personalized training plan and learn how to:\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e \u003cli\u003eimprove economy in swimming, cycling, and running\u003c\/li\u003e \u003cli\u003ebalance intensity and volume\u003c\/li\u003e \u003cli\u003egain maximum fitness through smart recovery\u003c\/li\u003e \u003cli\u003emake up for missed workouts and avoid overtraining\u003c\/li\u003e \u003cli\u003eadapt your training plan based on your progress\u003c\/li\u003e \u003cli\u003ebuild muscular endurance with a new approach to strength training\u003c\/li\u003e \u003cli\u003eimprove body composition with smarter nutrition\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003ci\u003eThe Triathlete's Training Bible\u003c\/i\u003e is the best-selling book on tri training ever published. Get stronger, smarter, and faster with this newest version of the bible of the sport.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"VeloPress","offers":[{"title":"Default Title","offer_id":47048178368752,"sku":"9781934030196","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781934030196_p0.jpg?v=1763641839","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781934030196","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}