{"product_id":"9781934030615","title":"The Time-Crunched Triathlete: Race-Winning Fitness in 8 Hours a Week","description":"\u003cp\u003eIf you thought your best performances had disappeared along with your free time, The Time-Crunched Triathlete can get you back on a winning track. This revolutionary approach from world-renowned endurance coach Chris Carmichael will show you how to build competitive fitness for sprint and Olympic-distance triathlons in 8 hours per week.\u003c\/p\u003e\u003cp\u003eThe Time-Crunched Triathlete delivers better results in less time because it leverages the power of high-intensity interval training with workouts designed specifically to make you a faster triathlete-not just a more fit endurance athlete. The program's combination of specificity and intensity will enable you to train smarter in as few as four brick workouts per week.\u003c\/p\u003e\u003cp\u003eMost of us would train more if we could. But when more training volume is not an option, The Time-Crunched Triathlete will give you the speed you want in the time you have.\u003c\/p\u003e","brand":"VeloPress","offers":[{"title":"Default Title","offer_id":47048990982384,"sku":"9781934030615","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781934030615_p0.jpg?v=1763641809","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781934030615","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}