{"product_id":"9781934386095","title":"Simple Principles to Get Fit","description":"\u003cbr\u003eMore than 190 million Americans suffer the consequences of being out of shape and overweight, including lack of energy, low self-esteem, diabetes, and even heart disease and stroke. These conditions could be prevented by taking just a few simple measures to increase fitness. \u003cp\u003eSimple Principles™ to Get Fit gives readers practical tips they can apply immediately to increase physical fitness. In a direct, easy-to-read style, this book offers the tips and advice for increasing energy levels, losing weight, gaining flexibility, and building endurance. Whether readers are just getting started on a fitness program or are seasoned athletes, they will find simple tools that they can apply immediately to become more physically fit.\u003c\/p\u003e","brand":"WS Publishing Group, Inc.","offers":[{"title":"Default Title","offer_id":47051360731376,"sku":"9781934386095","price":9.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781934386095_p0.jpg?v=1763642430","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781934386095","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}