{"product_id":"9781935618119","title":"The 4 Habits of Healthy Families: Everything Your Family Needs to Get Healthy and Stay Healthy for Life \/ Featuring the Yes, No, Maybe So Food Choice","description":"A book has finally been written to address weight management and health in the family. \u003ci\u003eThe 4 Habits of Healthy Families\u003c\/i\u003e will teach families of all shapes and sizes how to create meals that are healthy and enjoyable. Amy Hendel, lifestyle therapist and health expert, guides families through daily planning, preparation and proportion of food. But, what’s more, Amy has fought obesity herself and is also a busy, working mother. She brings personal credibility and expertise to an easy-to-follow and practical health guide.\u003cbr\u003e\u003cbr\u003eThe benefits of improving your family’s health don’t stop at a healthier, better-feeling family. As you practice Amy’s easy program, you’ll find your family gathering around the dining-room table more often and seeking out healthy activities to enjoy together. Health will become the platform for a stronger and more closely knit family.\u003cbr\u003e\u003cbr\u003eIn addition to invaluable sidebars and tips, \u003ci\u003eThe 4 Habits of Healthy Families\u003c\/i\u003e is filled with easy and delicious recipes, sample grocery store lists and a plethora of other suggestions to minimize time and maximize output in the kitchen.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe 4 Habits of Healthy Families\u003c\/i\u003e offers a generous amount of support from an author who has fought—and beat—obesity in her own family. Amy Hendel is showing the joys and advantages of making health a family affair.\u003cbr\u003e\u003cbr\u003e(Originally published as \u003ci\u003eFat Families, Thin Families\u003c\/i\u003e by BenBella Books in April 2008.)","brand":"BenBella Books, Inc.","offers":[{"title":"Default Title","offer_id":47132101902576,"sku":"9781935618119","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781935618119_p0.jpg?v=1763657061","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781935618119","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}