{"product_id":"9781935759096","title":"600 Push-Ups 30 Variations","description":"\"The best, most complete upper body exercise in the world is the push-up.\" - Lt. Colonel Bob Weinstein, USAR-Ret.\u003cp\u003eTake your push-ups to a whole new level with thirty different types of push-ups from beginner to advanced. All 30 types of push-ups are clearly described and most are illustrated. Sculpt those arms, abs, chest and back with push-ups.\u003c\/p\u003e\u003cp\u003eYou will find:\u003c\/p\u003e\u003cp\u003e- 5 and 10 week workout plans\u003c\/p\u003e\u003cp\u003e- Push-ups for men and women\u003c\/p\u003e\u003cp\u003e- World records for push-ups\u003c\/p\u003e\u003cp\u003e- History of push-ups and more\u003c\/p\u003e","brand":"The Health Colonel","offers":[{"title":"Default Title","offer_id":47063950557424,"sku":"9781935759096","price":12.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781935759096_p0.jpg?v=1763657746","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781935759096","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}