{"product_id":"9781935874096","title":"A Minute For Me: Learning to Savor Sixty Seconds","description":"\u003cp\u003eThe high price for trying to get everything done is letting yourself become undone. A busy life is an easy place to lose you. Even in a busy life, the greatest gift you can give yourself is the gift of your own attention, discovering from within what is true and authentic. For this self-discovery, exotic travel is optional. Inquiry is mandatory. A Minute for Me gives you the tools that encourage inquiry, including: Personal short stories to motivate your own exploration and inquiry; Simple 60-second exercises to build your self-awareness muscle; Ideas for generating new perspectives that can easily fit into your day without changing your schedule or adding another item on your to-do list. You can think about the past, plan for the future, but the only time you experience life is right here, right now-in this very moment. A Minute for Me helps you live this moment to its fullest. Maybe that is the ultimate exotic travel-the exploration of your own heart.\u003c\/p\u003e","brand":"Satya House Publications","offers":[{"title":"Default Title","offer_id":47048577220848,"sku":"9781935874096","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781935874096_p0.jpg?v=1763657985","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781935874096","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}