{"product_id":"9781936780754","title":"Foodaholic","description":"\"Stop! Don't spend your money on any other weight loss book! With a combination of tough-love and just-right humor, Irene carves an unrivaled and one-of-a-kind path for longterm weight loss and weight maintenance success. If she had only written this book fifteen years ago, I would have been thirty pounds thinner on my wedding day!\"\u003cp\u003e- Allison Gilbert, critically-acclaimed author of \u003ci\u003eParentless Parents\u003c\/i\u003e and \u003ci\u003eAlways Too Soon\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eFoodaholic\u003c\/i\u003e will help you:\u003c\/p\u003e\u003cp\u003e• Understand why you have failed to lose weight and keep it off in the past.\u003c\/p\u003e\u003cp\u003e• Get unstuck.\u003c\/p\u003e\u003cp\u003e• Recover from food addiction.\u003c\/p\u003e\u003cp\u003e• Lose weight and keep it off for life.\u003c\/p\u003e\u003cp\u003e\"What an incredible delight! Losing weight has seldom been as inspiring as it is in \u003ci\u003eFoodaholic\u003c\/i\u003e. The advice is no-nonsense and the personal examples vividly help one picture both the problems and solutions.\"\u003c\/p\u003e\u003cp\u003e- Brian Wansink, Ph.D., author of \u003ci\u003eMindless Eating: Why We Eat More Than We Think\u003c\/i\u003e, Professor and Director of the Food and Brand Lab at Cornell University\u003c\/p\u003e\u003cp\u003e\"Rubaum-Keller provides a no-nonsense approach for losing weight, generated from years of experience as a psychotherapist. Her action plan, which includes how to address the problem, modify one's behavior, learn to count calories, and reduce one's weight has been successful in hundreds of subjects, including herself. I recommend this book for anyone serious about losing weight.\"\u003c\/p\u003e\u003cp\u003e- Richard J Johnson MD, Professor of Medicine University of Colorado and author of \u003ci\u003eThe Sugar Fix\u003c\/i\u003e (Rodale)\u003c\/p\u003e","brand":"Mill City Press, Inc.","offers":[{"title":"Default Title","offer_id":47033830146288,"sku":"9781936780754","price":13.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781936780754_p0.jpg?v=1763659486","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781936780754","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}