{"product_id":"9781937006723","title":"How to Eat","description":"\u003cp\u003e\u003ci\u003eHow to Eat\u003c\/i\u003e is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even clearning up after a meal. \u003ci\u003eHow to Eat\u003c\/i\u003e is a welcome reminder that the benefits of mindful eating are both personal and global. \u003c\/p\u003e\u003cp\u003eWith sumi ink drawings by Jason DeAntonis.\u003c\/p\u003e","brand":"Parallax Press","offers":[{"title":"Default Title","offer_id":47044147871984,"sku":"9781937006723","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781937006723_p0.jpg?v=1763659593","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781937006723","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}