{"product_id":"9781937716097","title":"Training and Racing with a Power Meter, 2nd Ed.","description":"\u003cp\u003eHunter Allen and Andy Coggan, PhD have completely revised the book that made power meters understandable for amateur and professional cyclists and triathletes. \u003c\/p\u003e\u003cp\u003ePower meters have become essential tools for competitive cyclists and triathletes. No training tool can unlock as much speed and endurance as a power meter--for those who understand how to interpret their data. A power meter displays and records exactly how much energy a cyclist expends, which lends unprecedented insight into that rider's abilities and fitness. With the proper baseline data, a cyclist can use a power meter to determine race strategy, pacing, and tactics. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eTraining and Racing with a Power Meter\u003c\/i\u003e makes it possible to exploit the incredible usefulness of the power meter by explaining how to profile strengths and weaknesses, measure fitness and fatigue, optimize workouts, time race readiness, and race using power. This new edition: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEnables athletes to predict future performance and time peak form\u003c\/li\u003e\n\u003cli\u003eIntroduces fatigue profiling, a new testing method to pinpoint weaknesses\u003c\/li\u003e\n\u003cli\u003eIncludes two training plans to raise functional threshold power and time peaks for race day\u003c\/li\u003e\n\u003cli\u003eOffers 75 power-based workouts tuned for specific training goals\u003c\/li\u003e\n\u003cli\u003eThis updated edition also includes new case studies, a full chapter on triathlon training and racing, and improved 2-color charts and tables throughout.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eTraining and Racing with a Power Meter\u003c\/i\u003e, will continue to be the definitive guide to the most important training tool ever developed for endurance sports.\u003c\/p\u003e","brand":"VeloPress","offers":[{"title":"Default Title","offer_id":47151846588656,"sku":"9781937716097","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781937716097_p0.jpg?v=1763664690","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781937716097","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}