{"product_id":"9781937918552","title":"Superfoods","description":"Reviews:\u003cp\u003e\"Are there 'really' super foods and can we actually 'feel younger' when we eat them? Yes and YES!! I've been a leading expert in the nutrition and fitness industries since 1986 and I can tell you that this book is on to it. Use this info for just a few short days and you will begin to experience an energy and vitality you remember from years ago. Keep eating these foods and experience what it feels like to anti-age!!\" - Donna Krech, Founder, ThinAndHealthy.com\u003c\/p\u003e\u003cp\u003eDescription:\u003c\/p\u003e\u003cp\u003eFrom Almonds to Yogurt and Quinoa in between, here are 101 of the very best foods you can eat in order to live longer and look younger.\u003c\/p\u003e\u003cp\u003eDiscover these incredible superfoods:\u003c\/p\u003e\u003cp\u003e* The common spice, available in any grocery store, that has antibacterial and antiviral properties and has more antioxidants than any other herb!\u003c\/p\u003e\u003cp\u003e* The zero-calorie beverage that actually increases your metabolism and appears to fight against both cancer and aging.\u003c\/p\u003e\u003cp\u003e* The gluten-free alternative to wheat that is loaded with protein, amino acids, and antioxidants.\u003c\/p\u003e\u003cp\u003e* The \"fun\" fruit that has a powerful anti-inflammatory effect on the body and can lower the risk of heart disease and diabetes.\u003c\/p\u003e\u003cp\u003eAnd 97 more!\u003c\/p\u003e\u003cp\u003eYou'll likely meet some new friends on this list along with foods that may already be a part of your diet. But they all share at least one thing in common: superfoods are foods that can have a profound impact on your health, vitality, well-being and even your longevity.\u003c\/p\u003e\u003cp\u003eThis book isn't intended to be a lengthy and dry reference book. Many of these foods are such SUPER foods that an entire book could be written about each one. Rather, the purpose is to provide a \"pocket guide\" that will familiarize you with the qualities of these superfoods as an encouragement to adding them to your daily meals.\u003c\/p\u003e\u003cp\u003eIncludes a shopping list that conveniently organizes the superfoods as you would find them while shopping.\u003c\/p\u003e","brand":"Millwood Media","offers":[{"title":"Default Title","offer_id":47033830899952,"sku":"9781937918552","price":9.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781937918552_p0.jpg?v=1763662293","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781937918552","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}