{"product_id":"9781938803406","title":"Simple Changes: The Boomer's Guide to a Healthier, Happier Life","description":"It's the little things tht make the difference: what you eat or don't eat, whether you ride or walk, or whether you fret or learn to relax...all affect your over well-being. Joe Porter, M.D., knows the value of making changes. After overcoming an illness, he got serious about making simple, but significant lifestyle changes. The result: he felt better phsysically, emotionally, and spiritually. Now Dr. Porter shares his tips for achieving a healthier, happy life, countering common opinions with medical facts. Whether you want to lose weight or improve your mindset, Dr. Porter offers ways to make changes—simply, but powerfully.","brand":"Addicus Books","offers":[{"title":"Default Title","offer_id":47164000764144,"sku":"9781938803406","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781938803406_p0.jpg?v=1763664666","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781938803406","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}