{"product_id":"9781939015006","title":"One Size Does Not Fit All Diet Plan: Meal Planning That Will Boost Your Metabolism, Breakthrough Plateaus, and Help You Achieve Maximum Fat Loss Today!","description":"\u003cfont color=\"blue\"\u003e\u003cb\u003e\u003ci\u003e10 THINGS DIETS WON'T TELL YOU?\u003c\/i\u003e\u003c\/b\u003e\u003c\/font\u003e\u003cp\u003e\u003cb\u003eAnd why they cause weight plateaus that you can't break and put you on the yo-yo diet cycle:\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eA calorie is not just a calorie.\u003c\/li\u003e\n\u003cli\u003eYour 'healthy' foods are not healthy.\u003c\/li\u003e\n\u003cli\u003eYour brain is signaling 'starvation mode.'\u003c\/li\u003e\n\u003cli\u003eYour metabolism and thyroid are slowing down.\u003c\/li\u003e\n\u003cli\u003eYou crave and binge because your body isn't getting the needed nutrients.\u003c\/li\u003e\n\u003cli\u003eFood additives are causing food addictions.\u003c\/li\u003e\n\u003cli\u003eYou won't lose weight if you're consuming excitotoxins and neurotoxins which are present in some food additives.\u003c\/li\u003e\n\u003cli\u003eUSDA guidelines are for those needing to gain weight.\u003c\/li\u003e\n\u003cli\u003eCalorie counting is for the experts.\u003c\/li\u003e\n\u003cli\u003eTheir diet books are a one-size-fits-all approach.\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cfont color=\"blue\"\u003e\u003cb\u003e\u003ci\u003eYOU COULD BE ENDANGERING YOUR METABOLISM AND DIETING FOR NOTHING!\u003c\/i\u003e\u003c\/b\u003e\u003c\/font\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eFor example, did you know that:\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe USDA fails to provide recommendations for individuals with different goals?\u003c\/li\u003e\n\u003cli\u003eliminating any of the macronutrients (such as protein, carbohydrates, and fats) is detrimental to your health?\u003c\/li\u003e\n\u003cli\u003eIf you don't get enough protein, your muscles will catabolize or break down which slows fat loss?\u003c\/li\u003e\n\u003cli\u003eIf you don't get enough starchy carbohydrates, your thyroid and metabolism will slow or come to a halt?\u003c\/li\u003e\n\u003cli\u003eIf you don't get enough dietary fats, you will age faster and body fat loss will be slow?\u003c\/li\u003e\n\u003cli\u003eFood manufacturers put one of four additives in packaged foods to addict you?\u003c\/li\u003e\n\u003cli\u003eIndividualization is not prescribed by diet books, whether a person is 150 pounds or 250 pounds?\u003c\/li\u003e\n\u003cli\u003eMost diets prescribe such a low calorie diet that it doesn't even provide enough energy for your vitals?\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cfont color=\"blue\"\u003e\u003cb\u003e\u003ci\u003eSTOP WASTING TIME YO-YO DIETING!\u003c\/i\u003e\u003c\/b\u003e\u003c\/font\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYou can't count on diet books that are a one-size-fits-all approach.\u003c\/li\u003e\n\u003cli\u003eYou can't count on doctors who never learned nutrition.\u003c\/li\u003e\n\u003cli\u003eYou can't count on the USDA for fat loss guidelines.\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eYou CAN count on \u003cbr\u003eWeight Loss Expert Campbell's new book.\u003c\/b\u003e\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eOne Size Does \u003cfont color=\"red\"\u003eNOT\u003c\/font\u003e Fit All Diet Plan\u003c\/i\u003e\u003c\/b\u003e is the first and currently only book on the market that focuses on a dieting technique called 'nutrient timing' to increase metabolism and breakthrough plateaus. This dieting method has been used exclusively by athletes and stage competitors for years to achieve maximum fat loss quickly. Whether it was kept a secret or just too complicated to put into book form, it is now available. Campbell's book is the first to organize individualized blueprints to get any dieter started quickly. Calorie calculations have already been configured, as well as the best macronutrient ratio for fat loss, to make menu planning simple. Templates may even be downloaded from Campbell's website. \u003c\/p\u003e\u003cp\u003e\u003cfont color=\"blue\"\u003e\u003cb\u003e\u003ci\u003eSIMPLE. SCIENTIFICALLY PROVEN. SUCCESSFUL.\u003c\/i\u003e\u003c\/b\u003e\u003c\/font\u003e\u003c\/p\u003e","brand":"Body Works Publications","offers":[{"title":"Default Title","offer_id":47044269834480,"sku":"9781939015006","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781939015006_p0.jpg?v=1763665461","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781939015006","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}