{"product_id":"9781939529008","title":"Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life","description":"\u003cbr\u003eThe author of the bestselling \u003ci\u003eWhat Makes Your Brain Happy and Why You Should Do the Opposite\u003c\/i\u003e delivers 30 science-based actions to enrich your life.\u003cp\u003eScience writer and bestselling author David DiSalvo returns with \u003ci\u003eBrain Changer: How Harnessing Your Brain’s Power to Adapt Can Change Your Life\u003c\/i\u003e. Drawing on the latest research in cognitive psychology, neuroscience, behavioral economics, and communications, DiSalvo replaces self-help with “science-help,” giving readers practical steps to change their thinking and their lives.\u003c\/p\u003e\u003cp\u003eKnown for his accessibility and applicable findings, DiSalvo explains that the human mind operates via a series of “feedback loops” generated in the brain. By identifying how these systems work, DiSalvo shows we can actually redirect our thinking through metacognition, a tool for thinking about thinking, to influence the brain’s response.\u003c\/p\u003e\u003cp\u003eUsing relatable examples and tackling major aspects of our lives including relationships, careers, physical health, and personal development, DiSalvo demonstrates how the brain’s enormous capacity to adapt is the most crucial factor influencing how we feel and act—a powerful tool we can control to change our lives.\u003cbr\u003e\u003c\/p\u003e","brand":"BenBella Books, Inc.","offers":[{"title":"Default Title","offer_id":47049975922928,"sku":"9781939529008","price":12.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781939529008_p0.jpg?v=1763666241","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781939529008","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}