{"product_id":"9781939529435","title":"Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds","description":"Eating healthy just got a whole lot easier.\u003cbr\u003e\u003cbr\u003eThe science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat—but veganism itself doesn’t mean health, as Chef Del Sroufe, author of the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eForks Over Knives—The Cookbook\u003c\/i\u003e, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting to a vegan diet with minimal processed foods, sugars and added oils, he lost more than 240 pounds without giving up taste.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eBetter than Vegan\u003c\/i\u003e, Sroufe relates with humor and humility his remarkable journey of how he lost hundreds of pounds on a healthy vegan diet and then shares the kinds of meals that restored his body. Proving that the healithiest diet can also be the most delicious, Sroufe offers more than 100 recipes in \u003ci\u003eBetter than Vegan\u003c\/i\u003e, such as:\u003cbr\u003e\u003cbr\u003ePortobello Wraps with Spicy Asian Slaw\u003cbr\u003eThree Sisters Enchiladas\u003cbr\u003eLemon Berry Sorbet\u003cbr\u003eCreole Corn Chowder\u003cbr\u003e\u003cbr\u003eWritten with \u003ci\u003eFood Over Medicine\u003c\/i\u003e and \u003ci\u003eMad Cowboy\u003c\/i\u003e coauthor Glen Merzer and featuring photographs from Robert Metzger, \u003ci\u003eBetter Than Vegan\u003c\/i\u003e offers healthy and professional cooking tips with nutritional advice to help you achieve the optimal plant-based diet.","brand":"BenBella Books, Inc.","offers":[{"title":"Default Title","offer_id":47154397053168,"sku":"9781939529435","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781939529435_p0.jpg?v=1763666810","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781939529435","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}