{"product_id":"9781939529961","title":"The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes","description":"Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there’s a way that’s been successful for millions of people for thousands of years: the Mediterranean diet.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Complete Mediterranean Diet\u003c\/i\u003e, top cardiologist Michael Ozner offers the traditional Mediterranean diet—clinically proven to reduce your risk of heart disease, cancer and numerous other diseases—with the latest scientific findings in health and nutrition to create a diet that’s easy to follow.\u003cbr\u003e\u003cbr\u003eAlongside an abundance of evidence supporting the Mediterranean diet’s incredible health benefits, including sustainable weight loss, Dr. Ozner includes 500 delicious, classic Mediterranean recipes, such as:\u003cbr\u003e\u003cbr\u003eSavory Mediterranean Chickpea Soup\u003cbr\u003ePizza Margherita\u003cbr\u003eGrilled Citrus Salmon with Garlic Greens\u003cbr\u003eSpicy Whole Wheat Capellini with Garlic\u003cbr\u003e\u003cbr\u003eWith a foreword by Debbie Matenopoulos, \u003ci\u003eThe Complete Mediterranean Diet\u003c\/i\u003e shows you how and why to change your diet for a longer, healthier, happier life.","brand":"BenBella Books","offers":[{"title":"Default Title","offer_id":47154466488560,"sku":"9781939529961","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781939529961_p0.jpg?v=1763664737","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781939529961","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}