{"product_id":"9781939754646","title":"The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health","description":"\u003cp\u003e\u003cb\u003eFrom the publisher that brought you \u003ci\u003eThe Heart Healthy Cookbook for Two\u003c\/i\u003e and \u003ci\u003eThe Complete DASH Diet for Beginners\u003c\/i\u003e comes \u003ci\u003eThe Low Cholesterol Cookbook and Action Plan\u003c\/i\u003e , to help you jumpstart your heart-healthy lifestyle.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e Getting serious about heart health can be overwhelming. That’s why cardiac dietitian, Jennifer Koslo, and “Go Low Cholesterol” blogger, Karen Swanson, created \u003ci\u003eThe Low Cholesterol Cookbook and Action Plan\u003c\/i\u003e. With an easy-to-follow 4-week program, this low cholesterol cookbook will help you lower cholesterol naturally, with food and exercise. This low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan to help you eliminate bad fats without losing the flavors your heart loves.\u003c\/p\u003e\u003cp\u003eGo beyond your basic low cholesterol cookbook with \u003ci\u003eThe Low Cholesterol Cookbook and Action Plan\u003c\/i\u003e. Accessible and up-to-date, this low cholesterol cookbook offers:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e \u003cb\u003eA 4-Week Meal Plan\u003c\/b\u003e getting you started on the right path to lower cholesterol\u003c\/li\u003e\n\u003cli\u003e \u003cb\u003e120 Recipes\u003c\/b\u003e featuring heart-healthy versions of your favorite meals, from Banana-Oat Pancakes to Honey Mustard Chicken and Flourless Chocolate Cookies\u003c\/li\u003e\n\u003cli\u003e \u003cb\u003e30 minutes or less\u003c\/b\u003e of preparation per recipe\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis low cholesterol cookbook includes tips for shopping and creating food lists, plus suggestions for exercise and more. Start your heart-healthy lifestyle with the proactive diet and meal plan from \u003ci\u003eThe Low Cholesterol Cookbook and Action Plan\u003c\/i\u003e.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Rockridge Press","offers":[{"title":"Default Title","offer_id":47040417890544,"sku":"9781939754646","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781939754646_p0.jpg?v=1763667184","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781939754646","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}