{"product_id":"9781940014418","title":"From Type A to Type Me: How to Stop \"Doing\" Life and Start Living It","description":"We all know people who seem to have it all together; they come across as confident, accomplished, and successful to the outside world, and leave their friends to wonder, \"How does she do it all?\" Fast-paced, deadline-driven, and outcome-focused American life and work culture has bred Type-A personality behaviors, such as ambition, multitasking, and perfectionism. Unfortunately, Americans also have extremely high rates of depression and heart disease, which are often caused by common Type-A stressors and pressures to \"have it all\" and \"be it all.\" \u003ci\u003eFrom Type A to Type Me\u003c\/i\u003e is a wakeup call for anyone with Type-A traits who is trapped by their negative side effects. Using new techniques with ancient wisdom, this book provides a down-to-earth, applicable roadmap for harnessing the values of the Type-A tendencies while releasing the rigid side effects that too often take over.","brand":"Wise Ink","offers":[{"title":"Default Title","offer_id":47063046783216,"sku":"9781940014418","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781940014418_p0.jpg?v=1763667452","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781940014418","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}