{"product_id":"9781940363912","title":"The China Study Quick \u0026 Easy Cookbook: Cook Once, Eat All Week with Whole Food, Plant-Based Recipes","description":"\u003cb\u003eFollowing the plant-based nutrition regimen presented in \u003ci\u003eThe China Study\u003c\/i\u003e is now easier than ever before.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhen it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together?\u003cbr\u003e\u003cbr\u003eEven on a busy schedule, your meals can be simple, healthy, and delicious!\u003cbr\u003e\u003cbr\u003eYou shouldn’t have to sacrifice health or taste for efficiency in the kitchen. Nobody knows this better than Chef Del Sroufe, author of the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eForks Over Knives—The Cookbook\u003c\/i\u003e and \u003ci\u003eBetter Than Vegan\u003c\/i\u003e. In \u003ci\u003eThe China Study Quick\u0026amp;Easy Cookbook\u003c\/i\u003e, Sroufe provides  menu plans, pantry lists, and more than 100 delicious plant-based recipes that are quick, easy, and multipurpose.\u003cbr\u003e\u003cbr\u003eEdited by LeAnne Campbell, author of \u003ci\u003eThe China Study Cookbook\u003c\/i\u003e, this book guides you to spend a couple of hours one day a week preparing meals ahead of time. Every dish follows the nutrition standards set forth by \u003ci\u003eThe China Study\u003c\/i\u003e, ensuring optimal healthful and quality eating with whole food recipes such as:\u003cbr\u003e\u003cbr\u003eFruit and Vegetable Curry • Mushrooms Barbacoa • Cauliflower Parmesan • Sweet Potato Pie Muffins • Banana-Coconut Macaroons\u003cbr\u003e\u003cbr\u003eWith a foreword by \u003ci\u003eThe China Study\u003c\/i\u003e coauthor Thomas Campbell, \u003ci\u003eThe China Study Quick\u0026amp;Easy Cookbook\u003c\/i\u003e is the next step in transforming your kitchen, your time, and your life.\u003cbr\u003e","brand":"BenBella Books","offers":[{"title":"Default Title","offer_id":47154465210608,"sku":"9781940363912","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781940363912_p0.jpg?v=1763668001","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781940363912","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}