{"product_id":"9781941631065","title":"Life in Life: Live Longer, Strengthen Your Relationships, and Create a Healthier Life: A Meditation Journal","description":"\u003cbr\u003e\u003cb\u003eIlluminate your spirit. Cherish your well-being. Become a source of positivity in the world. Find your life in life.\u003c\/b\u003e\u003cp\u003eFor centuries, experts have extolled the virtues of meditation, and countless people have used it to become happier, live longer, strengthen relationships, and create healthier lives. Studies show that just a few moments of meditation each day can be extremely beneficial to overall well-being.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eLife in Life\u003c\/i\u003e, Dr. Laurie Ann Levin, award-winning author and renowned holistic psychologist, guides you effortlessly into loving yourself through meditations that spark connection to your highest self. An interactive, easy-to-use, personal journal, \u003ci\u003eLife in Life\u003c\/i\u003e will inspire individual exploration and spiritual expansion with exercises that build insight, intuition, and a capacity for calm.\u003c\/p\u003e\u003cp\u003eAlmost all of us struggle with destructive thinking and toxic self-criticism. \u003ci\u003eLife in Life\u003c\/i\u003e can help you overcome past traumas in your career, relationships, health, and love. Whether you are beginning your journey or have experience meditating, \u003ci\u003eLife in Life\u003c\/i\u003e will elevate you to a new level of wholeness. The exercises in this journal can be done anywhere, anytime, in private, with a partner, or in a group.\u003c\/p\u003e\u003cp\u003eLet \u003ci\u003eLife in Life\u003c\/i\u003e guide you on your daily journey toward well-being as you learn to love . . . both yourself and others at the same time.\u003c\/p\u003e","brand":"Benbella Books, Inc.","offers":[{"title":"Default Title","offer_id":47040504070384,"sku":"9781941631065","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781941631065_p0.jpg?v=1763758804","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781941631065","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}