{"product_id":"9781941908105","title":"Integrative Nutrition: A Whole-Life Approach to Health and Happiness","description":"\u003cp\u003e\u003cstrong\u003eThere is no one-size-fits-all diet.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFad diets all promise miraculous results for your outward appearance – yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health.\u003c\/p\u003e\u003cp\u003eIt's time for a reality check: there is no one-size-fits-all diet. Learn the secrets of intuitive eating and start building a new relationship with your body.\u003ci\u003eIntegrative Nutrition\u003c\/i\u003eis loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. Integrative Nutrition offers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat Integrative Nutrition can do for you:\u003c\/strong\u003e\u003cbr\u003e - Learn the truth about food corporations, ­pharmaceutical companies and obesity.\u003cbr\u003e - Weigh the strengths and weaknesses of many popular diets and cleanses.\u003cbr\u003e - Discover why your body craves certain foods and why you should listen to those cravings.\u003cbr\u003e - Explore the connection between food, ­sexuality, spirituality and work.\u003cbr\u003e - Find out how cooking at home can boost your health.\u003cbr\u003e - Add more to your diet rather than cut back.\u003cbr\u003e - Release your dependency on restaurant food, fast food and processed food.\u003cbr\u003e - Don't be a health food addict: enjoy your favorite foods without guilt.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Integrative Nutrition Inc.","offers":[{"title":"Default Title","offer_id":47151990145264,"sku":"9781941908105","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781941908105_p0.jpg?v=1763789172","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781941908105","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}