{"product_id":"9781941959107","title":"Anxiety: What Turns It On. What Turns It Off.","description":"You can replacethe siren blast of cortisol with the great feeling of serotonin, dopamine, and oxytocin. Here's how to build a new safety circuit to divert your electricity in a moment of anxiety. Nothing is wrong with you!Your brain is doing the job it evolved for: promoting your survival. It defines survival in a quirky way, alas, but you have the power to rewire it. Here's how.\u003cp\u003eContents\u003c\/p\u003e\u003cp\u003eIntroduction: Your natural threat detector and your natural sense of safety\u003c\/p\u003e\u003cp\u003ePart 1: Why Your Anxiety Turns On\u003c\/p\u003e\u003cp\u003e1. The Alarm System We All Share\u003c\/p\u003e\u003cp\u003e2. Your Unique Individual Alarm System\u003c\/p\u003e\u003cp\u003ePart 2: How to Turn Off Your Anxiety\u003c\/p\u003e\u003cp\u003e3. How to Build New Circuits in Your Brain\u003c\/p\u003e\u003cp\u003e4. Design the Perfect New Circuits for You\u003c\/p\u003e\u003cp\u003eEpilogue: Three Circuits I Rewired\u003c\/p\u003e","brand":"Sven Svenson","offers":[{"title":"Default Title","offer_id":47040591724784,"sku":"9781941959107","price":3.91,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781941959107_p0.jpg?v=1763797606","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781941959107","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}