{"product_id":"9781941978245","title":"THE NUTRITION NAVIGATOR [researchers' edition UK]: Find the Perfect Portion Sizes for Fructose, Lactose and\/or Sorbitol Intolerance or Irritable Bowel Syndrome","description":"\"A global strategy to enhance the quality of your life.\"\u003cbr\u003eHenry S. Grant\u003cp\u003eDo you have:\u003cbr\u003eregular abdominal pain, constipation, diarrhoea and\/or flatulence?\u003cbr\u003eirritable bowel syndrome?\u003cbr\u003ea fructose, lactose and\/or sorbitol intolerance?\u003c\/p\u003e\u003cp\u003eLearn to manage your abdominal discomfort to enhance your everyday life at the workplace, in your love life and in all your activities. You can improve your health significantly, and as you adapt the approach to your body, you'll learn how you can broaden your food options as far as possible. Discover the reasons for and consequences behind IBS and food intolerances, including two factors in your discomfort that most sources neglect. Your Nutrition Navigator includes:\u003c\/p\u003e\u003cp\u003eTables including the recommended portion sizes for 1,111 food products and beverages as well as the required amount of lactase capsules, based on information from an established nutritional database;\u003cbr\u003eTwo leaflets you can remove from the book to help you shop and eat out;\u003cbr\u003eTips on a variety of health-related topics, from minimizing the effects of stress in your daily life to cooking for friends with food intolerances.\u003c\/p\u003e\u003cp\u003eThe Nutrition Navigator will help you navigate your way to a more comfortable belly!\u003c\/p\u003e","brand":"ADP American Diet Publishing GmbH","offers":[{"title":"Default Title","offer_id":47040505315568,"sku":"9781941978245","price":59.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781941978245_p0.jpg?v=1763789366","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781941978245","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}