{"product_id":"9781942094524","title":"Yogic Tools for Recovery: A Guide for Working the Twelve Steps","description":"\u003cp\u003eRecovery from active addiction is a lifelong journey that can take many paths. By aligning yoga philosophy and poses with each of the Twelve Steps, Kyczy Hawk presents a physical and spiritual guide that complements and augments any twelve-step practice. Readers will investigate how they think, feel, and believe by using a new vocabulary to process traditional recovery principles.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCurrent findings increasingly support yoga and mindfulness as promising complementary therapies for addictive behaviors (Complementary Therapies in Medicine, 2013).\u003c\/li\u003e\n\u003cli\u003eProvides clear and concise instructions requiring no prior knowledge and enabling people to experience the benefits of this ancient practice in the comfort and privacy of their own home.\u003c\/li\u003e\n\u003cli\u003eKey yoga terms are explained clearly and all poses are accompanied by illustrations.\u003c\/li\u003e\n\u003cli\u003eConsistent practice will lead to a more positive outlook on life and help eliminate harmful attitudes and behaviors. It can also create a balanced lifestyle, bringing greater harmony, stability, and enjoyment.\u003c\/li\u003e\n\u003cli\u003eAnyone can benefit from yoga, regardless of ability, age, belief system, or life circumstance.\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003cb\u003eKyczy Hawk\u003c\/b\u003e is a certified yoga instructor. She lectures on yoga and recovery throughout the Bay Area and has been a presenter at the Art of Yoga Project and Niroga Institute's Yoga Therapy teacher training. As the Success Over Addiction and Relapse (SOAR) yoga teacher specialty-training founder, she has taught yoga instruction workshops throughout the United States. She hosts a weekly yoga recovery meeting on In The Rooms and manages the Willow Glen Yoga Studio in San Jose, CA.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Central Recovery Press, LLC","offers":[{"title":"Default Title","offer_id":47050421960944,"sku":"9781942094524","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781942094524_p0.jpg?v=1763756883","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781942094524","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}