{"product_id":"9781942411154","title":"The Acid Reflux Escape Plan: Two Weeks to Heartburn Relief","description":"\u003cp\u003e\u003cb\u003eThe Most Painless Approach to Adopting a GERD-Friendly Diet\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eBreak free from painful heartburn with \u003ci\u003eThe Acid Reflux Escape Plan\u003c\/i\u003e , a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. Unlike other acid reflux cookbooks, \u003ci\u003eThe Acid Reflux Escape Plan\u003c\/i\u003e includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDetailed food lists and easy-to-understand explanations arm you against acid reflux attacks\u003c\/li\u003e\n\u003cli\u003e100 delicious low-acid, low-fat, low-irritant recipes won’t trigger or exacerbate symptoms\u003c\/li\u003e\n\u003cli\u003eA step-by-step meal plan with shopping lists eases your transition to a GERD-friendly lifestyle\u003c\/li\u003e\n\u003cli\u003eA “Personal Triggers” guide helps you customize your diet to your body’s unique needs\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith \u003ci\u003eThe Acid Reflux Escape Plan\u003c\/i\u003e , you’re on the road to better health and a happier, symptom-free lifestyle.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Arcas Publishing","offers":[{"title":"Default Title","offer_id":47058852315376,"sku":"9781942411154","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781942411154_p0.jpg?v=1763757590","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781942411154","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}