{"product_id":"9781942411178","title":"The Mediterranean Table: Simple Recipes for Healthy Living on the Mediterranean Diet","description":"\u003cp\u003eIn the age of green smoothie detoxes and elimination diets, it’s easy to forget that you can actually enjoy flavorful, satisfying food \u003ci\u003eand \u003c\/i\u003elive a more healthful life. The cuisine of the Mediterranean is some of most nourishing and delicious in the world, and \u003ci\u003eThe Mediterranean Table\u003c\/i\u003e includes more than 150 recipes that promise to make keeping the Mediterranean diet a natural, simple lifestyle change.\u003c\/p\u003e\u003cp\u003eWhile other Mediterranean cookbooks have a strict culinary focus or a strict diet focus, \u003ci\u003eThe Mediterranean Table\u003c\/i\u003e marries the two—and proves that you don’t have to have a Sicilian grandmother to fill your kitchen with the flavors and traditions of this classic way of eating. With cooking tips, easy-to-prepare recipes, detailed nutritional information, an at-a-glance meal plan, and regional spotlights for every recipe, \u003ci\u003eThe Mediterranean Table\u003c\/i\u003e will take readers on a culinary journey through Southern Europe, Northern Africa and the Middle East, all while sharing a time-tested tradition of healthy eating. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Arcas Publishing","offers":[{"title":"Default Title","offer_id":47061210661104,"sku":"9781942411178","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781942411178_p0.jpg?v=1763758029","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781942411178","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}