{"product_id":"9781942812050","title":"Crosscore Hardcore: Revolutionary Resistance: How to Build Maximum Muscle and Extreme Strength Without Weights, Machines or Gyms","description":"\u003cp\u003e\u003ci\u003eCrossCore® Hardcore\u003c\/i\u003e makes a compelling case that the small, light and very portable \u003ci\u003eCrossCore® \u003c\/i\u003etraining device can build the same kind of strength and muscle normally associated with barbells and dumbbells.\u003c\/p\u003e\u003cp\u003eThe \u003ci\u003eCrossCore®\u003c\/i\u003e is a “gym-in-a-bag” that can meet the strength building requirements of the most demanding of athletes—while catering equally well to the dedicated fitness buff who seeks a fast, convenient and effective way to get as strong as they want.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eCrossCore® Hardcore\u003c\/i\u003e attacks every body part with a carefully-planned set of progressions that replicate traditional exercises like the bench press, the deadlift and the squat—but without the need for heavy weights or a gym.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eCrossCore® Hardcore\u003c\/i\u003e’s lead author Marty Gallagher originally developed these protocols at the request of US Tier One Spec Ops—who sought a portable training device that could still provide a powerful workout in the most challenging of locations.\u003c\/p\u003e\u003cp\u003eAfter Gallagher’s protocols proved to exceed all expectations with his Special Forces trainees, he turned his attention to several world-champion powerlifters—who were equally impressed by the results they achieved with the \u003ci\u003eCrossCore®\u003c\/i\u003e.\u003c\/p\u003e\u003cp\u003eThe \u003ci\u003eCrossCore® Hardcore\u003c\/i\u003e program has been acclaimed by a wide range of experts, from leading physical therapists to the most experienced of NBA strength and conditioning coaches.\u003c\/p\u003e\u003cp\u003eMarty Gallagher, with the help of his co-author Dr. Chris Hardy and with Michael Krivka, has distilled his fifty years of world-champion-level strength achievements and coaching experience into a unique program that can help anybody achieve higher levels of fitness in minimum time with maximum efficiency.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Dragon Door Publications","offers":[{"title":"Default Title","offer_id":47051020992752,"sku":"9781942812050","price":29.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781942812050_p0.jpg?v=1763785517","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781942812050","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}