{"product_id":"9781942952954","title":"The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era","description":"\u003cp\u003e Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it’s not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. \u003c\/p\u003e \u003cp\u003eBut we can change that. \u003c\/p\u003e \u003cp\u003eKnowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive—not diminish—human happiness. \u003c\/p\u003e \u003cp\u003eIn \u003cem\u003eThe Future of Happiness\u003c\/em\u003e, author Amy Blankson, cofounder of  the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive—but actually thrive—in the Digital Age: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cstrong\u003eStay Grounded\u003c\/strong\u003e to focus your energy and increase productivity\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eKnow Thyself\u003c\/strong\u003e through app-driven data to strive toward your potential\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eTrain Your Brain\u003c\/strong\u003e to develop and sustain an optimistic mindset\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eCreate a Habitat\u003c\/strong\u003e for Happiness to maximize the spaces where you live, work, and learn\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eBe a Conscious Innovator\u003c\/strong\u003e to help make the world a better place \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eBy rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of “I’ll be happy when . . .” to being happy \u003cem\u003enow\u003c\/em\u003e.\u003c\/p\u003e","brand":"BenBella Books, Inc.","offers":[{"title":"Default Title","offer_id":47154731352304,"sku":"9781942952954","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781942952954_p0.jpg?v=1763758949","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781942952954","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}